Podcasts to Listen to…

Often folks do not realize that patient education is a HUGE part of a physical therapy plan of care.

We answer questions from “should I ice or heat?” or “should I bring my knees over my toes?” or “what is pain that I should listen to or pain that I should work with?” or “surgery or no surgery?”

Knowing more about your body, injury, healing, and performance helps not only direct the physical aspects of your care, but can ease the mental anguish that can come with injury and recovery.

Here are a few curated podcast playlists that I myself have found beneficial but have also shared with patients to help reinforce conversations we have in the clinic.

Enjoy!